Wellness Workshops & Monthly Events
1. MAKE-MOVE-MANIFEST -Thursday June 21st @ 6:30-10pm $88pp
Enjoy an evening of creating, connection and community as we MAKE-MOVE-MANIFEST! Join Tiz as she guides you in an intuitive painting experience, then Shake Your Soul as Anja leads us through a mindful movement & chakra dance, and we close the evening with a beautiful Full Moon Healing circle led by Liz.
Spaces are limited. Click link above to purchase.
2. Sunrise Painting -8:30-10:30am--First Sunday of the Month-Next class is Sunday May 6th, Sunday June 3rd 2018
Enjoy the freedom of painting at your own pace and exploring different techniques and using various painting tools. $25pp includes a 16"x20" canvas and all acrylic paints, herbal tea and a light snack. Space is limited! Reserve your space by clicking the purchase button above.
3. Family Mindfulness & Art Explorations (offered once a month) Saturday's @ 10:30am-12pm
Next upcoming classes:
Saturday April 28th-Painting
Saturday May 25th- Clay
Saturday June 23rd-Textile/Tie Dye Fabrics
A 20 minute mindful centering and gentle yoga stretching and guidance will be given to begin our journey before diving into our creative journey! Space is limited! Reservations are required. Click above to purchase.
4. Full Moon Healing Circle with Elizabeth Ballantyne-monthly at/near each full moon. $25 Next class is: May 30th Email here to Register
Join the lovely Liz as she guides us on a beautiful inward journey with guided meditations and visualizations helping us release to the energies of the big beautiful full moon & anything that is no longer serving us! Reservations required.
5. New Moon Meditation with Martha Eleftheriou and Angela Catenaro (monthly on/near the New Moon) .
Email for more details and to save your spot).
6.Shake Your Soul (last Thursday of each month) Email Here to Register
Next class is Wednesday April 25th 7:30-8:30pm $25pp
Experience a body mind and soul connection through the joy of mindful movement with the beautiful Anja as she guides us to move and dance with ease grace and joy!! Email to reserve your spot!
7. Hot Rocks Restorative Yoga with Reiki and Essential Oils
7:00pm-8:30pm -$50pp Last Sunday of Each month-Next class is Sunday April 29th
(PRE-REGISTRATION is required)- last Sunday of each month) -We've had to add another class! This popular & unique class led by the lovely Liz Ballantyne and amazing Anja Simmons will leave you feeling rejuvenated, relaxed and completely restored! Pre-Registration required-offered on the last Sunday of each month. Click here to purchase and reserve your spot.
Investment: $50 (Since this is a specialty class, passes & memberships do not include this class) Includes all props, volcanic hot rocks, restorative guidance & reiki and an essential oil gift to take home so you can continue nourishing yourself even after the class! Register early as these spaces fill up fast. Class size limited to 8 participants.
Enjoy an evening of creating, connection and community as we MAKE-MOVE-MANIFEST! Join Tiz as she guides you in an intuitive painting experience, then Shake Your Soul as Anja leads us through a mindful movement & chakra dance, and we close the evening with a beautiful Full Moon Healing circle led by Liz.
Spaces are limited. Click link above to purchase.
2. Sunrise Painting -8:30-10:30am--First Sunday of the Month-Next class is Sunday May 6th, Sunday June 3rd 2018
Enjoy the freedom of painting at your own pace and exploring different techniques and using various painting tools. $25pp includes a 16"x20" canvas and all acrylic paints, herbal tea and a light snack. Space is limited! Reserve your space by clicking the purchase button above.
3. Family Mindfulness & Art Explorations (offered once a month) Saturday's @ 10:30am-12pm
Next upcoming classes:
Saturday April 28th-Painting
Saturday May 25th- Clay
Saturday June 23rd-Textile/Tie Dye Fabrics
A 20 minute mindful centering and gentle yoga stretching and guidance will be given to begin our journey before diving into our creative journey! Space is limited! Reservations are required. Click above to purchase.
4. Full Moon Healing Circle with Elizabeth Ballantyne-monthly at/near each full moon. $25 Next class is: May 30th Email here to Register
Join the lovely Liz as she guides us on a beautiful inward journey with guided meditations and visualizations helping us release to the energies of the big beautiful full moon & anything that is no longer serving us! Reservations required.
5. New Moon Meditation with Martha Eleftheriou and Angela Catenaro (monthly on/near the New Moon) .
Email for more details and to save your spot).
6.Shake Your Soul (last Thursday of each month) Email Here to Register
Next class is Wednesday April 25th 7:30-8:30pm $25pp
Experience a body mind and soul connection through the joy of mindful movement with the beautiful Anja as she guides us to move and dance with ease grace and joy!! Email to reserve your spot!
7. Hot Rocks Restorative Yoga with Reiki and Essential Oils
7:00pm-8:30pm -$50pp Last Sunday of Each month-Next class is Sunday April 29th
(PRE-REGISTRATION is required)- last Sunday of each month) -We've had to add another class! This popular & unique class led by the lovely Liz Ballantyne and amazing Anja Simmons will leave you feeling rejuvenated, relaxed and completely restored! Pre-Registration required-offered on the last Sunday of each month. Click here to purchase and reserve your spot.
Investment: $50 (Since this is a specialty class, passes & memberships do not include this class) Includes all props, volcanic hot rocks, restorative guidance & reiki and an essential oil gift to take home so you can continue nourishing yourself even after the class! Register early as these spaces fill up fast. Class size limited to 8 participants.
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