Journey Through the Chakras-January 31st 2020
ARE YOU READY TO CONNECT WITH YOUR OWN FABULOUS SELF, ILLUMINATE FROM WITHIN AND ALLOW YOUR LIGHT TO SHINE AND RADIATE?
I AM SO VERY EXCITED TO OFFER THIS COURSE WHICH TAKES THE APPROACH OF EXPLORING OUR ENERGY CENTERS (CHAKRAS) THROUGH PAINT COLOURS,
BRING BALANCE AND HARMONY WITHIN THE BODY, CALM THE MIND, AND FULLY ALIGN AND CONNECT WITH YOUR HEART & SOUL,
EXPLORE EACH CHAKRA COLOUR ONTO A BIG CANVAS AND FIND CLARITY IN MOVING FORWARD.
TRUST. PLAY. EXPLORE. CONNECT WITH YOURSELF AND WITH EACH OTHER!
DISCOVER WHAT WE ARE ALL MEANT TO DO: CREATE.
MAXIMUM NUMBER OF PARTICIPANTS: 12
(ALL MATERIALS-PAINTS, LARGE CANVAS & HST INCLUDED)
Sunrise Painting -Sunday December 1st 9am-11am
Enjoy this Intuitive painting experience together! There will be a 10 minute centering before delving into the painting process. Guidance is given to begin your creative journey. Each participant receives a 16x20" stretched canvas and unlimited tea.
I am so looking forward to painting with you!
Family Mindfulness & Art Making -Lanterns -Sunday December 15th 2-4pm
Enjoy creating a lantern using rice paper, tissue paper and other specialty papers.
These lanterns illuminate beautifully and will be ready to share for the holidays. Lanterns are a great reminder of how we illuminate from the inside out. We begin with some yoga, mindfulness and relaxation (15min) then we dive into creating our gorgeous lanterns.
$20 per participant.
Pizza Paint Night -Kids & Families-Monday December 16th 6-8pm
Join us and enjoy painting one of our favourite holiday characters-Frosty the Snowman!
We will take you step by step and guide you along the way. Choose your favourite colours and explore new painting techniques as you paint together with your family! Each participant receives their own stretched canvas, delicious pizza handmade by The Roost and a drink.
Space is limited so register today! This event takes place at The Roost Cafe in King City onMonday December 16th 6-8pm
Asha Frost's Winter Solstice Healing Circle-Dec.20th @7pm
Family Mindfulness & Painting -Sunday December 29th @2:00-4:00pm
Enjoy a mindful and gentle yoga movement to bring calm and focus before delving into our painting journey. You'll get a 12x16" canvas as well as creating a family collaborative. Tea will also served for all to enjoy! $20/participant
Family Mindfulness and Clay Creations-Sunday January 5th 2:00-4:00pm
Come on by with the entire family and enjoy a clay sculpture experience with the entire family.
Each participant gets a piece of earthen clay. You will be guided together on a creative journey to sculpt and add to your creation! $20 per participant.
Family Mindfulness & Tie Dye T-Shirt workshop- Sunday January 12th 2-4pm
Join in on this mindful experience as a family. We'll be practicing breath techniques, and a colour journey visualization to bring calm into the body and mind and heart! Explore your true colours creating your very own Tie Dye T-Shirt!
A beautiful afternoon spent with your children celebrating your family together on Family Day weekend!
Space is limited! All ages welcome! $25 per person includes, t-shirt (please specify your size (adult or child/youth---s-m-l-xl-xxl) in comments/messages when purchasing), instruction, all tie dying materials and mindfulness session at the end of our tie dye activity>
We are so looking forward to seeing you!!
Paint Night in Studio-Welcome Winter Thursday December 19th 7-9pm
Are you feeling like you want to cozy up and retreat as the days are getting shorter? Do you want to feel more joy, connection and clarity as we move into 2020? Then join me in bringing back the light as we prepare for the start of winter! We'll begin with a meditation to ground ourselves and set our intentions for 2020-our chance to allow that light to bring clarity for our year ahead. Then, step by step, with me as your guide, we create our painting recalling our intention along the way! I cant wait to paint this painting with you!!