Wellness Workshops & Monthly Events 

Sunrise Painting -Date TBA

Enjoy this Intuitive painting experience together! There will be a 10 minute centering before delving into the painting process. Guidance is given to begin your creative journey. Each participant receives a 16x20" stretched canvas and unlimited tea.

I am so looking forward to painting with you!
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Paint Night Wednesday August 14th 7-9pm

Join us and enjoy an evening of creativity while painting with your friends.  Enjoy sipping a delicious Roost Cafe drink and your own 16x20 stretched canvas as you are guided to paint a lovely painting, allowing yourself the joys of the present moment that painting brings.
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Art & Meditation in the Flowers -Saturday July 27th @10am

Engage your senses and immerse yourself in an morning of self nourishment!

Your morning on Sunday June 23rd from 10am-1pm will include:

🌼A 15-20min barn meditation centering/yoga class surrounded by the colourful flower field

🌼 A mindful walk in the flower fields where you pick your own bouquet of flowers

🌼Painting experience -Using a 16"x20" canvas, take inspiration from all of nature's beauty around you (you may allow your flowers to inspire you as you paint them or perhaps be inspired by their colours or you may be inspired by the entire flower farm itself. The idea is to tune into to your own inspiration and allow yourself permission to be guided.

Guidance and support will be given to ignite & inspire as you create intuitively. 

Join Tiziana - Intuitive art teacher and owner of Stretching Canvas and Flower Farmer, Janet, as you connect with your bouquet and create intuitively.


When:Saturday July 27th 2019 @ 10am-1pm

Where: The beautiful rolling hills at Country Cut Flowers-970 Millers Side road, Newmarket

Investment: $107 includes meditation, guidance, your very own flower bouquet, canvas, paints, and light refreshments.
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The Work of Byron Katie as Meditation & Self Inquiry Sunday September 15th-10am-5pm

Join us from 10am-5pm aon Sunday September 15th at Stretching Canvas Studio for a transforming one day workshop led by the lovely support, guide, certified facilitator of Byron Katie's The Work-Share Arnaud.
"The Work is Meditation.  It is a method of self-inquiry that cuts to the heart of stressful thinking, belief systems and conditioning. Join us as we guide you through a process to give yourself the gift of unconditional freedom, no matter what has happened in your life. The Work is a way to identify and question any stressful thoughts that are the cause of all suffering. www.thework.com
Please join us for this warm gathering of inquiry and community."
Love, Share www.sharethework.com

 
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