Expressive + Intuitive Art Experiences
Courses & Workshops for all ages
Journey Through the Chakras Online -Begins Wednesday January 27th 2021
CA$97.00
CA$77.00
NOTE: This course is highly recommended to take if you want to join Inner Space-The Energy of You!
Are you ready to connect with your own fabulous self, illuminate from within and allow your light to shine and radiate onto your loved ones and the entire planet?
If you said 'YES'--this course is for you!
I am so very excited to offer this course online for the first time!
This course takes the approach of exploring our energy centers (chakras) through paint colours, bringing balance and harmony within the body, calming the mind, and fully aligning and connecting with your heart and soul!
Explore each chakra colour through techniques corresponding to each chakra characteristic, music, sacred movement all at your own pace.
Discover what we are all meant to do: CREATE and RADIATE.
Video 1: Introduction by Tiz
Video 2: Materials required and setting up your space
Video 3: 1st Chakra- Root Chakra -Red
Video 4: 2nd Chakra -Sacral Chakra -Orange
Video 5: 3rd Chakra - Solar Plexus -Yellow
Video 6: 4th Chakra - Heart Chakra -Green
Video 7: 5th Chakra - Throat Chakra -Blue
Video 8: 6th Chakra - Third Eye Chakra -Violet
Video 9: 7th Chakra - Crown Chakra -White
Video 10: Unifying-Bringing it all Together
INVESTMENT: $77
START DATE: Wednesday January 27th, 2021
COURSE CONTENT is delivered through video right to your inbox daily.
ART MATERIALS: Acrylic Paints (Red, Orange, Yellow, Green, Blue, Purple and white), paint brushes and tools you find interesting, an altered journal or papers that can hold paint (cardboard is fine too, as well as a larger piece to work on ex. 2'X3' cardboard or canvas.
More details to follow in your inbox upon registration!
Inner Space- The Energy of You-Begins Saturday February 13th 2021 at 10am on Zoom
CA$111.00
CA$88.00
NOTE: Journey Through the Chakras is highly recommended prior to taking this course if the understanding of the Chakras is unfamiliar to you.
This course includes four 3-hour Zoom Classes on Saturdays beginning at 9:30am-12:30pm
Saturday February 13th 2021
Saturday February 20, 2021
Saturday February 27, 2021
Saturday March 6, 2021
We are not just bodies who see, hear, smell, and taste. We are feeling, sensing, emotional, conscious spiritual beings living in a physical human form. All these energetic aspects of ourselves are in a beautiful relationship with one another, interwoven into a gorgeous tapestry that makes you, who you truly are.
Join me on a journey of self-discovery, compassion, transcendence, and a coming home to you. Inner Space: The Energy of You allows you to dive into exploring your physical (etheric body), emotional (astral body), and mental (causal body), through meditation, movement, and a playful creative process using multi-media art materials.
We will be drawing, painting, and collaging.
Be with the colours within you, exploring technique and a variety of creative practices and processes, and become the witness to the flow, connection, energy, and consciousness that is the very essence of you.
My intention for you is that you:
- play
- feel free
- connect deeply to your magnificent self and energy
- make new discoveries
- move beyond limitations, stories, negative thoughts and old belief systems
- love yourself more
- feel nurtured by none other than yourself
- release what needs to go and fully and completely claim your worth
- allow yourself to let go and move and play into the flow of divine creative energy
“It’s not just about creativity, it’s about the person you’re becoming while you’re creating.” Charlie Peacock
As we create, we become more and more ourselves.
As we create, we access the subconscious mind and the messages from our higher self.
As we create, we see ourselves for who we really are--a loving, radiant spiritual force with purpose.
Most of our class will be spent on making art and creating. In order to fully understand and integrate the knowledge of each energy body (physical, emotional, mental) each class will include the following:
- Centering Meditation
- Intention Setting
- Sacred Movement (dance, yoga, your own made up movements)
- Creative Practice -Multi-media art processes to include drawing, painting, collage or anything else your heart desires
- Closing Circle / Sharing
You, sweet soul, are so meant to be here.
Our purpose in life is to know ourselves.
May you enjoy the journey to YOU all while expressing yourself fully and freely as only you can do!
I can't wait to create together with you!
Mindful Art Explorations for Kids + Families - JANUARY BUNDLE Sundays
CA$30.00
Enjoy time spent together creating as a family!
This is our January Bundle which includes classes on:
Sunday January 17th 2021
Sunday January 24th 2021
Sunday January 31 2021
Now, more than ever, we require more ways to be present, grounded, calm in order to remain resilient and move through our life experiences with ease and joy!
This process has created a state of presence and resilience for me and I have found that this is something that we are craving, especially children.
These classes allows us to express ourselves freely and find joy in each moment by practicing to listen to our inner guidance.
Each week, we will delve into a creative practice that helps us feel calm, centered and joyful!
Each class will include:
- A Mindful Practice: (5-10 min) including a short meditation/visualization and heartfelt intention setting, breath technique, affirmation for the week
- A Creative Practice (45 min) most of the class will be creating using materials you already have at home)-drawing, colouring/painting, or collaging
- A Heartfelt Closing with Gratitude and sharing for anyone who wants to share (5 min)
I can't wait to create together with you!
Paint the Way to Your Heart -In Person Spring 2021
CA$537.00
Paint the Way to Your Heart-A 5 Day Intuitive Painting Course of self-discovery and re-connection to your magnificent self!
5 mornings - 9:30am-12pm at Sherwood Farms in King, Ontario. .
Imagine standing before a big, blank canvas.
You scoop luscious magenta paint onto your fingers. You close your eyes and take a deep breath. Feeling scared and excited all at the same time, you decide to surrender to the creative process you’re about to begin—-this is not just a paint class—this is a journey back to yourself.
In this pause, you feel time stand still---recognizing the unlimited possibilities before you and the unlimited potential within you----the connection with you and the canvas.
Imagine how the contact of paint to canvas must feel.
Exhilarating.
Adventurous.
Spontaneous.
Terrifying.
This meeting feels so unfamiliar but so very good.
With your eyes closed, you dive in fully and allow yourself to be immersed in the moment.
The smushy paint against the slight roughness of the canvas feels so good you just want to bottle this moment. You smile a big smile as you allow yourself to play.—play more like a child--feeling joy and pure freedom!
You realize, “This….this, is what being ALIVE feels like.’
As you adventure on this unique creative journey within, you allow your heart and soul to be your guide.
Learn techniques to listen to your inner muse and move through any challenges with ease and grace by trusting and allowing your canvas to unfold and reveal what you need to know in this moment.
Full support and guidance will be provided by Tiziana D'Angelo-Artist, Teacher + Intuitive Guide. Tiz created this course as a way to bring back play and brave into the wilderness of your heart and soul as a way to remember and reconnect to your beautiful, magnificent self!
Centering in circle and 15-20 minute of gentle yoga will take place before the painting process to allow our creative juices to flow freely! Spaces are limited to 9.
Includes your big canvas 36"x48" (or similar), unlimited paints and guidance and support from Tiziana D'Angelo (Intuitive Artist, & Guide).
For the safety of all, precautions, social distancing and safety measures will be followed at all times.
Mindful Art Explorations-Kids + Families
CA$12.00
Enjoy time spent together creating as a family!
This Sunday's Class: January 17th -Mandala Making -working from the inside out, beginning with our intention, feel inspired by the shapes around you as we carefully build on our mandala.
Materials required:
- paper
- pencil and
- different coloured markers or crayons or pencil crayons
- post-it notes (optional)
Use whatever you have on hand.
Now, more than ever, we require more ways to be present, grounded, calm in order to remain resilient and move through our life experiences with ease and joy!
This process has created a state of presence and resilience for me and I have found that this is something that we are craving, especially children.
These classes allows us to express ourselves freely and find joy in each moment by practicing to listen to our inner guidance.
Each week, we will delve into a creative practice that helps us feel calm, centered and joyful!
Each class will include:
- A Mindful Practice: (5-10 min) including a short meditation/visualization and heartfelt intention setting, breath technique, affirmation for the week
- A Creative Practice (45 min) most of the class will be creating using materials you already have at home)-drawing, colouring/painting, or collaging
- A Heartfelt Closing with Gratitude and sharing for anyone who wants to share (5 min)
I can't wait to create together with you!
Events |
Wellness Workshops & Monthly Events
Journey Through the Chakras Online -Begins Wednesday January 27th 2021
NOTE: This course is highly recommended to take if you want to join Inner Space-The Energy of You!
Are you ready to connect with your own fabulous self, illuminate from within and allow your light to shine and radiate onto your loved ones and the entire planet?
If you said 'YES'--this course is for you!
I am so very excited to offer this course online for the first time!
This course takes the approach of exploring our energy centers (chakras) through paint colours, bringing balance and harmony within the body, calming the mind, and fully aligning and connecting with your heart and soul!
Explore each chakra colour through techniques corresponding to each chakra characteristic, music, sacred movement all at your own pace.
Discover what we are all meant to do: CREATE and RADIATE.
Video 1: Introduction by Tiz
Video 2: Materials required and setting up your space
Video 3: 1st Chakra- Root Chakra -Red
Video 4: 2nd Chakra -Sacral Chakra -Orange
Video 5: 3rd Chakra - Solar Plexus -Yellow
Video 6: 4th Chakra - Heart Chakra -Green
Video 7: 5th Chakra - Throat Chakra -Blue
Video 8: 6th Chakra - Third Eye Chakra -Violet
Video 9: 7th Chakra - Crown Chakra -White
Video 10: Unifying-Bringing it all Together
INVESTMENT: $77
START DATE: Wednesday January 27th, 2021
COURSE CONTENT is delivered through video right to your inbox daily.
ART MATERIALS: Acrylic Paints (Red, Orange, Yellow, Green, Blue, Purple and white), paint brushes and tools you find interesting, an altered journal or papers that can hold paint (cardboard is fine too, as well as a larger piece to work on ex. 2'X3' cardboard or canvas.
More details to follow in your inbox upon registration!
Horses + Art -Spring 2021
To sign up: E-transfer $122 to theresasherwood1@gmail.com to join.
This is the day to retreat, reconnect, and restore with your wonderful self as you are guided by Jenn Schramm in a meditation with the Horses and journaling. Then together we delve into an intuitive painting experience where you'll be guided with prompts to express and play with paint onto your canvas taking inspiration from your experience with the horses. This is all taking place amidst the beautiful grounds at Sherwood Farm. Light snacks and tea is included as well as all your art materials. To join us, e-transfer: theresasherwood1@gmail.com
Mindful Art Explorations for Kids + Families - JANUARY BUNDLE Sundays
Enjoy time spent together creating as a family!
This is our January Bundle which includes classes on:
Sunday January 17th 2021
Sunday January 24th 2021
Sunday January 31 2021
Now, more than ever, we require more ways to be present, grounded, calm in order to remain resilient and move through our life experiences with ease and joy!
This process has created a state of presence and resilience for me and I have found that this is something that we are craving, especially children.
These classes allows us to express ourselves freely and find joy in each moment by practicing to listen to our inner guidance.
Each week, we will delve into a creative practice that helps us feel calm, centered and joyful!
Each class will include:
- A Mindful Practice: (5-10 min) including a short meditation/visualization and heartfelt intention setting, breath technique, affirmation for the week
- A Creative Practice (45 min) most of the class will be creating using materials you already have at home)-drawing, colouring/painting, or collaging
- A Heartfelt Closing with Gratitude and sharing for anyone who wants to share (5 min)
I can't wait to create together with you!
For more information on any of our painting experiences please email mailto:stretchingmycanvas@gmail.com or call or text at 905-303-6377.