Journey Through the Chakras - A Return to YOU -Online Course Begins July 24, 2025
Journey Through the Chakras - A Return to YOU - A Self-Paced Online Mindful Movement + Intuitive Painting Course
Begins online: July 24, 2025
Welcome to Journey Through the Chakras! I created this course as a way for all of us to connect to our inner rainbow (our light) and bring balance to our body, mind, and spirit through painting the colours of the chakras. Chakras are the energy centers of the body. When we can understand our chakras, we can better understand ourselves and be the alchemists we are meant to be in this lifetime!
During this course, allow your chakras /inner energy centers to guide you along your creative process.
Create, play, and move through each chakra colour to clear, and let go of any blocks so that you can open up completely to your BEing and accept with an open heart, the gifts and blessings you are so meant to recieve from this spectacular life! It is time to claim your abundance now!
Delve into your own beautiful energy with gorgeous colours and art materials and enjoy this journey of self-discovery and getting to know yourself deeply.
Recordings sent to your inbox weekly for 7 weeks
Are you ready to connect with your own fabulous self, illuminate from within and allow your light to shine and radiate onto everyone, everything, and the entire Universe?
If you said 'YES'--this course is for you!
It's time to awaken to your brilliance and innate magnificence!
I am so very excited to offer this course online and live for the first time!
This course takes the approach of exploring our energy centers (chakras) through colour using paints, and pastels, bringing balance and harmony within the body, calming the mind, and fully aligning and connecting with your heart and soul!
Explore each chakra colour through techniques corresponding to each chakra characteristic, music, sacred movement and the creative process.
Discover what we are all meant to do: CREATE and RADIATE.
Class 1: 1st Chakra- Root Chakra -Red
Class 2: 2nd Chakra -Sacral Chakra -Orange
Class 3: 3rd Chakra - Solar Plexus -Yellow
Class 4: 4th Chakra - Heart Chakra -Green
Class 5: 5th Chakra - Throat Chakra -Blue
Class 6: 6th Chakra - Third Eye Chakra -Violet
Class 7: 7th Chakra - Crown Chakra -White
BONUS: Unifying, Integrating-Bringing it all Together
You'll need ART MATERIALS: Acrylic Paints (Red, Orange, Yellow, Green, Blue, Purple and white), paint brushes and tools you find interesting, an altered journal or papers that can hold paint (cardboard is fine too, as well as a larger piece to work on ex. 2'X3' cardboard or canvas.
An email will be sent to you with more details, including the materials required as well as guidance for setting up your space and the first Zoom link.
I can't wait to journey through the chakras together with you!
This course is for you if:
You want to learn more about the chakras.
You want to play with colours.
You want to explore the chakras through breath, movement, and painting.
You have never painted before and are excited & willing to play and explore with unlimited painting possibilities
You have painted before and are excited & willing to play and explore with unlimited painting possibilities.
You are afraid to paint because you’re not an artist or not a painter.
Your heart and soul light up at the thought of exploring juicy paint colours & textures.
You are intrigued, excited & afraid to tap into your heart and soul.
You are curious as to how your soul’s voice will be made visible onto your canvas.
You are willing to be brave and paint beyond what your mind will try to tell you.
You are willing to be guided by your inner spirit through play, dance, journal & explorations of various prompts in order to move deeper into the painting and awakening process.
You are excited to allow yourself to be present in the beautiful flow of creative flow.
What you can expect:
We begin the day with creating intentions, a centering meditation + gentle yoga movements to unblock and awaken our creative energy.
We learn and explore the seven major chakras and begin to bring balance to each through various prompts and art explorations. As you begin to apply the guiding principles for each chakra through your creative process, we work through our discomforts so that we may integrate them and find comfort within ourselves. These approaches also provide the opportunity to help us move through and transform when we feel “stuck” during the creative process.
By giving ourselves full permission to move through the challenging parts of our painting, we allow the artwork to speak and reveal any images or messages meant just for you.
Tiz, is your guide and support throughout your creative process making sure you always feel safe and supported.
My intention is that you take the time to go within and simply...just...allow.
Allow yourself to listen deeply to your soul.
Allow your spirit to be heard and seen.
Allow yourself to be brave, take risks and step fearlessly into the unknown.
Allow yourself to let go of what no longer serves you.
Allow yourself to be guided by whatever your spirit is telling you.
Allow yourself to be in flow with your divine creative flow.
You get:
- Guidance & support from Tiz
- 2 live Zoom sessions
- Great connections with others in the class via Whats App or FB
- More understanding and insights about your chakras and yourself
- Inspiration to move forward with your intention with ease, confidence, compassion + joy
I look so forward to seeing you + joining me on this beautiful journey back to YOU!
WIth Love and Gratitude,
Tiz