Inner Space -The Energy of You -Saturday September 18th 9:30am-1pm
Date: Saturday September 18th 9:30am-1pm
“It’s not just about creativity, it’s about the person you’re becoming while you’re creating.” Charlie Peacock
As we create, we become more and more ourselves.
As we create, we access the subconscious mind and the messages from our higher self.
As we create, we see ourselves for who we really are--a loving, radiant spiritual force with purpose.
You are so meant to be here.
Our purpose in life is to know ourselves.
We are not just bodies who see, hear, smell, and taste. We are feeling, sensing, emotional, conscious spiritual beings living in a physical human form. All these aspects of ourselves are in a beautiful relationship with one another, interwoven into a gorgeous tapestry that makes you, who you truly are.
Join me on a journey of self-discovery, compassion, transcendence, and coming home to you.
Explore Inner Space: the energy of you as we dive into exploring our physical, etheric, emotional, mental, and spiritual self through meditation, movement, and a playful creative mark-making process using multi-media art materials.
Tune into the rhythms of your body, breath, and feelings, honouring them for what they are, exploring movemt, technique and a variety of creative practices, and become the witness to the flow, connection, energy, and consciousness that is you.
You will have a space with a large paper/canvas 5'x5' on the wall and a 5'x 5' on the floor to fully be able to express and move your body and align with your energy.
Prompts will be provided by Tiz to allow you to move deeper into the experience as you begin to express your motions, stretches and movements onto your paper with the materials provided (crayons, pastels, charcoal, paints) fully being present in the moment.
Once we release, we connect with the earth on a mindful walk to collect anything from the earth to use to create and continue on the creative process. This is a further invitation to explore, experiement and investigate the body, breath, and feelings, holding this extension of our earth mother.
No artistic experience is required. This class is about you making your unique mark--discovering, exploring, investigating and experiementing with the bodies we have and the thoughts and feelings we carry and the energy we are!
We are all unique individuals.
We are all an important part of the whole.
Dress for mess and dress comfortable in clothes you can move freely in.
Wear clothes that you don't mind getting dirty, or stained with paint.
Materials (all provided for you):
- oil pastels
- chalk pastels
- a water bottle
- mask ( you will be able to remove mask once at your creative space)
Covid 19 protocols will be observed.
I look so forward to exploring together with you on this journey of new discoveries!