Yoga with Tiz -Thursday March 6th to April 24th 9:30am-10:45am
Breathe. Stretch. Nurture yourself with a meditative, gentle, and dynamic yoga practice to rejuvenate the body, quiet the mind, & nourish the soul. Connect with your inner guidance and allow yourself to move in the ways that feel good and nourishing to you! All levels. No previous yoga experience required.
My intention for offering these classes is to invite you to connect within, and come hOMe to you!
Dates: Thursdays beginning March 6th to April 24th
Time: 9:30am to 10:45am --Arrive at 9am to park then walk 2 min or take the shuttle to the main building -classes are held in the Revitalization Lounge -details will be emailed once you sign up
Duration: 8 classes
Location: The Kingbridge Centre
12750 Jane St, King City, ON L7B 1A3
Drop ins are welcome for $30. Text Tiz at 905-303-6377 or email at [email protected] if you'd like to drop in.