Breathe. Stretch. Nurture yourself with a yoga practice to
rejuvenate the body, quiet the mind, & nourish the soul.
Summer classes run Tuesdays in July 2019.
Choose to purchase a 1 class per week pass (valid for each season) or purchase an unlimited class pass per season where you can attend any or all yoga classes if you wish.
We are Kripalu and Hatha yoga trained teachers (RYT 200hr) who love yoga, all it's benefits for body-mind-spirit, providing support, knowledge and gentle guidance in each class.
We encourage students to attend classes from the beginning of each session to gain the full benefits of yoga.
TUESDAYS July 2, 9, 16, & 23 Rain Location will be at Stretching Canvas on July 2nd & 9 and Rain Date for July 16 & 23 will be July 30th.
9:30am-10:45am Gentle Yoga with Martha Eleftheriou Location: Doris Patton Park near Martin Street & Norman Drive in King City.
POP UP Restorative Yoga classes will also be offered this summer. Stay tuned for dates!
PURCHASE YOUR YOGA CLASSES:
4 Class Pass Summer Yoga-Tuesdays 9:30am
This class pass allows you to enjoy 4 gentle yoga classes in the month of July on Tuesdays at 9:30am. Join yoga teacher and life coach Martha Eleftheriou as she guides you through a beautiful gentle yoga class outdoors in the park at Doris Patton Park in King City on the following dates: July 2nd, 9th, 16th and 23rd. Each class is $16 x 4 classes=$64. This class pass expires at the end of our Summer session on July 23rd.
Yoga Class -Drop In
Enjoy bringing strength and calm into your day any time you'd like.
Visit our yoga page for a list of our weekly yoga classes.
Calm Kids: Yoga with Art Explorations- Resumes Fall 2019
- 6 weeks -Thursdays beginning April 4th to May 16th (NB: NO class April 25th)
- Calm Kids with Art Explorations- $198/6 weeks (Ages 5-11)
- Mindfulness techniques, yoga stretches and breathwork will begin each session. We believe that connecting with our breath and body helps bring calm the mind and ground the body and observe our feelings so that we can delve into our creative work! Students will then learn about a master artist or delve into an intuitive painting, clay, fibre arts explorations each week and discover new techniques all while creating their own masterpiece and understanding themselves a little bit more through honouring their own style! Art Show & celebration will conclude on the final day!