YOGA WITH TIZ
Yoga with Tiz -Thursday March 6th to April 24th 9:30am-10:45am
CA$175.00
CA$164.50
Breathe. Stretch. Nurture yourself with a meditative, gentle, and dynamic yoga practice to rejuvenate the body, quiet the mind, & nourish the soul. Connect with your inner guidance and allow yourself to move in the ways that feel good and nourishing to you! All levels. No previous yoga experience required.
My intention for offering these classes is to invite you to connect within, and come hOMe to you!
Dates: Thursdays beginning March 6th to April 24th
Time: 9:30am to 10:45am --Arrive at 9am to park then walk 2 min or take the shuttle to the main building -classes are held in the Revitalization Lounge -details will be emailed once you sign up
Duration: 8 classes
Location: The Kingbridge Centre
12750 Jane St, King City, ON L7B 1A3
Drop ins are welcome for $30. Text Tiz at 905-303-6377 or email at [email protected] if you'd like to drop in.
DROP IN Yoga with Tiz -Thursday March 6th to April 24th 9:30am-10:45am
CA$30.00
CA$26.00
This purchase is valid for 1 Yoga with Tiz class to be used anytime between March 6 to April 24th.
Breathe. Stretch. Nurture yourself with a meditative, gentle, and dynamic yoga practice to rejuvenate the body, quiet the mind, & nourish the soul. Connect with your inner guidance and allow yourself to move in the ways that feel good and nourishing to you! All levels. No previous yoga experience required.
My intention for offering these classes is to invite you to connect within, and come hOMe to you!
Dates: Thursdays beginning March 6th to April 24th
Time: 9:30am to 10:45am --Arrive at 9am to park then walk 2 min or take the shuttle to the main building -classes are held in the Revitalization Lounge -details will be emailed once you sign up
Location: The Kingbridge Centre
12750 Jane St, King City, ON L7B 1A3
Drop ins are welcome for $30. Text Tiz at 905-303-6377 or email at [email protected] if you'd like to drop in.
New Moon in Gemini Sound Journey Meditation Tuesday May 27th 7-9pm
CA$40.00
Date: Tuesday May 27th 2024
Time: 7-9pm
Location: Sherwood Farm Retreat
Join me for an immersive Sound Journey experience at the beautiful Sherwood Farm honouring the energies of the New Moon in Gemini.
The Gemini New Moon brings winds of change, fresh perspectives, and a powerful invitation to listen to the whispers of your soul. It’s a potent time to set intentions, activate inner clarity, and align with new possibilities.
Join me for an immersive Sound Journey where you’ll be held in a nurturing, sacred space to soften, open, and receive. As the healing vibrations of the crystal singing bowls, chimes, and other intuitive instruments wash over you, your nervous system will calm and your mind will begin to clear—making space for the new seeds of intention to take root.
What to Expect:
- A grounding nature walk meditation and intention-setting
- A deeply relaxing sound bath to recalibrate your energy
- Gentle guidance to connect with your breath, body, and intuition
- Bilateral Drawing or Journaling prompts and space to reflect before and after the journey
- A quiet, supportive environment to rest, reset, and recharge
- Tea and nourishing treats
This Journey is For You If:
- You feel overwhelmed, mentally cluttered or energetically scattered and crave clarity
- You’re navigating change or seeking a new beginning
- You want to deepen your connection to your inner voice and intuition
- You love sound healing or are curious to try it for the first time
- You’re ready to rest, receive, and feel held in a nourishing space
No experience is necessary—just bring your open heart, a journal, and a willingness to receive.
Spots are limited. Come co-create magic under the New Moon.
Tiziana D'Angelo is a Kripalu yoga teacher (RYT 200hr) who loves all the benefits of yoga for the body-mind-spirit, providing you with full support and gentle guidance in each class.
We encourage students to commit to attend classes from the beginning of each session to gain the full benefits of yoga.
Kripalu Yoga
Kripalu Yoga is known as the yoga of compassion. It places emphasis on meditation, physical health and healing as well as spiritual transformation that overflows from the yoga mat into our daily life. Kripalu Yoga helps us tune in to our thoughts without judging and instead to accept ourselves fully and completely with gentle, loving kindness. It is a gentle yoga where we encourage students to listen to the wisdom of the body in each moment and move at their own pace. It is ideal for people of all ages and abilities and it helps us face any challenges we are going through with ease. Each student finds their own level of practice on a given day by looking inward. We begin with pranayama (breathing exercises) to check in and tune in with ourselves, adding gentle stretches followed by asana (postures) which sometimes become a meditation in motion, and ending with savasana, our final relaxation.