Spring - Summer 2022 Workshops + Events
Building Resilience Through Art -Wednesday May 25th to June 22nd at 4:30-6pm in Vaughan
Join the amazing Carm Viola and I for our first collaborative offering for kids: ‘ Building Resilience Through Art’!
This is a beautiful course where children will learn about what anxiety is, about the brain, where feelings manifest in the body, and all the wonderful ways to become aware, acknowledge and integrate the learned concepts through the creative art process. Click here to sign up!
We are so very excited to offer this to you and your children!!
Location: Children's Wellness Centre at 9 Fruili Court in Woodbridge
Join the amazing Carm Viola and I for our first collaborative offering for kids: ‘ Building Resilience Through Art’!
This is a beautiful course where children will learn about what anxiety is, about the brain, where feelings manifest in the body, and all the wonderful ways to become aware, acknowledge and integrate the learned concepts through the creative art process. Click here to sign up!
We are so very excited to offer this to you and your children!!
Location: Children's Wellness Centre at 9 Fruili Court in Woodbridge
Horses + Art Saturday May 21st at Sherwood Farm Retreat
Join us for a half-day to retreat, reconnect, and restore with your wonderful self as you are guided by Jenn Schramm in a meditation with the Horses and journaling. Then together we delve into an intuitive painting experience where you'll be guided with prompts to express and play with paint onto your canvas taking inspiration from your experience with the horses. This is all taking place amidst the beautiful grounds at Sherwood Farm. Light snacks and tea is included as well as well as all your art materials. All Covid-19 protocols will be observed. Full refund should the event get cancelled due to covid. To sign up: E-transfer $122 to: theresasherwood1@gmail.com
Join us for a half-day to retreat, reconnect, and restore with your wonderful self as you are guided by Jenn Schramm in a meditation with the Horses and journaling. Then together we delve into an intuitive painting experience where you'll be guided with prompts to express and play with paint onto your canvas taking inspiration from your experience with the horses. This is all taking place amidst the beautiful grounds at Sherwood Farm. Light snacks and tea is included as well as well as all your art materials. All Covid-19 protocols will be observed. Full refund should the event get cancelled due to covid. To sign up: E-transfer $122 to: theresasherwood1@gmail.com
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The Reslient Toolbox- A Family Wellness Day- Sunday June 5th 9:30am -1pm at Sherwood Farm Retreat
Enjoy this day together as a family connecting with the outdoors and each other as we engage in the practice of mindfulness, being in the moment and cultivating awareness and attention for ourselves and each other. There will be sharing, discussion and exploration of self through CBT, (cognitive behavioural therapy), mindfulness, play, gentle yoga, movement, and the creative art process. Children and parents will learn strategies and techniques to manage big feelings/worries, helping the family as a whole support each other during challenging and good times. Guided by Child Development + Parentng Consultants, Carm Viola, Maria DelMedico (www.delvio.ca) + Yoga Teacher and Intuitive Artist, Tiziana D'Angelo (www.stretchingcanvas.ca) Register here for each family member to be a part of this wonderful wellness day of fun and connection! |
Paint the Way to Your Heart-A 5 Day Intuitive Painting Course of self-discovery and re-connection to your magnificent self! 5 Friday mornings July 11th- 15th -9:30am-1pm daily at Sherwood Farm Retreat
Imagine standing before a big, blank canvas. You scoop luscious paint onto your fingers. You close your eyes and take a deep breath. Feeling scared and excited all at the same time, you decide to surrender to the creative process you’re about to begin—-this is not just a paint class—this is a journey back to the most intimate parts of you! In this pause, you feel time stand still---recognizing the unlimited possibilities before you and the unlimited potential within you----the connection with you and the canvas. Imagine how the contact of paint to canvas must feel. Exhilarating. Adventurous. Spontaneous. Terrifying. This meeting feels so unfamiliar but so very good. With your eyes closed, you dive in fully and allow yourself to be immersed in the moment. The smushy paint against the slight roughness of the canvas feels so good you just want to bottle this moment. You smile a big smile as you allow yourself to play.—play more like a child--feeling joy and pure freedom!You realize, “This….this, is what being ALIVE feels like.’
As you adventure on this unique creative journey within, you allow your heart and soul to be your guide. Learn techniques to listen to your inner muse and move through any challenges with ease and grace by trusting and allowing your canvas to unfold and reveal itself in this moment. Full support and guidance will be provided by Tiziana D'Angelo-Artist, Teacher + Intuitive Guide. Tiz created this course as a way to bring back play and brave into the wilderness of your heart and soul as a way to remember and reconnect to your beautiful, magnificent self! Centering in circle and 20 minutes of gentle yoga will take place before the painting process to allow our creative juices to flow freely! Spaces are limited to 12. Includes your big canvas 36"x48" (or similar), unlimited paints and guidance and support from Tiziana D'Angelo (Intuitive Artist, & Guide). Reserve your canvas here!
Imagine standing before a big, blank canvas. You scoop luscious paint onto your fingers. You close your eyes and take a deep breath. Feeling scared and excited all at the same time, you decide to surrender to the creative process you’re about to begin—-this is not just a paint class—this is a journey back to the most intimate parts of you! In this pause, you feel time stand still---recognizing the unlimited possibilities before you and the unlimited potential within you----the connection with you and the canvas. Imagine how the contact of paint to canvas must feel. Exhilarating. Adventurous. Spontaneous. Terrifying. This meeting feels so unfamiliar but so very good. With your eyes closed, you dive in fully and allow yourself to be immersed in the moment. The smushy paint against the slight roughness of the canvas feels so good you just want to bottle this moment. You smile a big smile as you allow yourself to play.—play more like a child--feeling joy and pure freedom!You realize, “This….this, is what being ALIVE feels like.’
As you adventure on this unique creative journey within, you allow your heart and soul to be your guide. Learn techniques to listen to your inner muse and move through any challenges with ease and grace by trusting and allowing your canvas to unfold and reveal itself in this moment. Full support and guidance will be provided by Tiziana D'Angelo-Artist, Teacher + Intuitive Guide. Tiz created this course as a way to bring back play and brave into the wilderness of your heart and soul as a way to remember and reconnect to your beautiful, magnificent self! Centering in circle and 20 minutes of gentle yoga will take place before the painting process to allow our creative juices to flow freely! Spaces are limited to 12. Includes your big canvas 36"x48" (or similar), unlimited paints and guidance and support from Tiziana D'Angelo (Intuitive Artist, & Guide). Reserve your canvas here!
For more information on any of our painting experiences please email mailto:stretchingmycanvas@gmail.com or call or text at 905-303-6377.